How pure lemongrass can be your best friend

Some common ways to use lemongrass is to take the plant orally through foods, or apply on the skin directly. There are also aromatherapy that uses lemongrass oil to provide relaxation. The distinct fragrance has made lemongrass a common material for soaps, lotions and other means of beauty products. As a flavoring, lemongrass has an aromatic effect. It is commonly used for making herbal teas by adding a few other herbs like ginger or cinnamon.

The health benefits of lemongrass

Rich in citral and vitamin A, lemongrass contains good compounds to relieve swelling, nausea symptoms and fight against yeast or bacteria. If you´re having stomach upset or menstrual cramp, drinking lemongrass and ginger blend in a form of warm tea is an ultimate relief. Since lemongrass is able to regulate cholesterol levels, it is a recommended herb to be consumed by people with high blood pressure or hypertension.

Lemongrass tea, does not only alleviate pains but it´s also a mild diuretic which promotes a healthy digestion and aids weight loss. The ability to regulate blood sugar levels makes lemongrass tea a perfect cup for healthy diet.

For hair care, lemongrass is believed to eliminate dandruff due to the citral content. Simply by adding a few drops of lemongrass essential oil in your shampoo helps to maintain your shiny hair. For skin infections, lemongrass aids the recovery and promotes radiant skin due to its antifungal properties. With the calming effect and the charm of its aroma, lemongrass helps you sleep better, especially if you have insomnia or other sleep problems. This is why lemongrass is one of the traditional medicine to treat anxiety and stress.

As a natural painkiller, lemongrass helps treat various pains from stomachache to headaches due to dehydration. Studies claimed that the content in lemongrass reduce risk of gastric problems after being tested on mice. Thanks to an extract called eugenol. A sorethroat can be treated with lemongrass. It works by decongesting respiratory tunnel with its anti inflammatory compound and cleanse out toxins , too. Your kidney function will also be enhanced by drinking lemongrass as it is a good detoxifying agent.

The goodness of lemony taste

Lemongrass tea is an ultimate thirst quencher that refreshes your day. Whether it is served hot or cold, it´s a true delight to pour yourself a cup of lemongrass tea. Even if you are not treating any infection, you´ll still love the flavor profile of lemongrass because its soothing property is easy to enjoy it. Taking Pure lemongrass tea as a part of daily activity can boost your overall health.