If you think that detox takes too much time, you can rely on herbs and spices blended to create a potent elixir! Tea can naturally flush the toxin away from your body without side effect, but because it is a natural detox agent, it may take longer time to achieve the desired goal. This is why you need to know how to choose an effective detox tea formula so that your effort won´t go to waste.

Choose antibacterial herbs

Ginger and bay leaves are ingredients to find in detox tea. They contain phytochemical compositions that prevent bad bacteria from growing, plus a source of antioxidant. This is exceptionally important for detox because it promotes digestive health. There have been reports that ginger promotes healthy immune system and because of its pungent taste, ginger can help improve blood circulation.

Herbs that cleanse colon

Speaking about detox, colon cleansing is essential accompaniment. It´s not as scary as it sounds. Some herbs, indeed, have the ability to promote colon health. Herbs like cinnamon and lemongrass for instance, are natural colon cleanser. Lemongrass specifically contains natural diuretic that gets rids of excess fat and relieves fluid retention, especially after you eat too much salty foods.

Pick detox tea that you love to drink

Detoxifying your body is a regular activity, so you want to make sure whether it is safe to drink and that you love what you drink. Many of detox tea products offer bold earthy flavors that it becomes unappealing the moment you inhale the aroma. Choose herbal tea that gives a soothing characteristic or aromatherapy – like lemon, or pandanus leaf. If the taste is still too strong, add natural sweetener like stevia leaf or honey.

100% natural

Some detox tea has been chemically processed with added preservatives and additives. Pay a close attention to the ingredients listed on the packaging. The fewer the ingredients, the healthier. Balitaza Detox Tea is made from 100% herbs, containing ginger, lemongrass, cinnamon, bay leaf and pandanus leaf. The blend creates wonderful aromatic tea that detoxifies your body naturally.

Make a commitment

Just like any other healthy regime, you need to commit on drinking detox tea regularly. And because it´s caffeine free, you can drink detox tea before bed time and wake up feeling refreshed. To create a more effective result, you should combine a few exercises to improve your blood circulation. Change food plans if you must by adding more fruits and veggies in your diet.